Set Your Intention
Put your wellness back into focus.
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SLEEP SCORE AND ADVANCED SLEEP MONITORING
Track your sleep over time. Get a score for your sleep quality and insights on how you can do better. See your different sleep stages as well as your heart rate, stress, Pulse Ox and respiration.
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STRESS TRACKING & MINDFUL BREATHING
Do you know when and how often you are stressed throughout the day? The Garmin watch continuously monitors and provides reminders to help relax through doing short breathing activity when it detects stress.
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FITNESS AGE IDENTIFICATION & TRACKING
How old is your body? The Garmin Venu 2 uses your chronological age, activity level, resting heart rate and BMI to estimate your body's age compared to how old you are. Want to return to when you were 29? Get tips on how to lower your fitness age.
Track Your Health
Do you know your top health KPIs?
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HEALTH SNAPSHOT™
Your health dashboard. You can capture a 2 minute session and record key health statistics including heart rate, heart rate variability, Pulse Ox, respiration and stress. From this session you can generate a report to share via the Garmin Connect app on your compatible smartphone.
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BODY BATTERY ENERGY MONITORING
Ever wondered when your energy levels change? Track your body's energy levels throughout the day and know when your body is charged up and ready to take on a challenge, or low on fuel and needing to recharge. Notice how energy levels change with food and water intake along with sleep score.
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HYDRATION TRACKING
Hydration is key element to health. Set auto goals based on how much you sweat during activities. Receive reminders and log your daily fluid intake.
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GARMIN ECG APP
The built-in ECG app uses sensors to record your heart rhythm and check for signs of atrial fibrillation (AFIB).
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WOMEN'S HEALTH TRACKING
Track menstrual cycles and pregnancy with the Garmin Connect app. You can log symptoms and get exercise and nutrition education. See and log details easily on your wrist with the Women's Health Tracking app.
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WRIST-BASED HEART RATE
The watch will constantly sample your heart rate and will alert you if you if it stays too high or too low while at rest. See how hard you work during activities. Even swimming since the Garmin Venue 2 is water-resistant.
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RESPIRATION TRACKING
How is your breathwork during workouts, yoga, sleep? See how your respiratory health improves over time.
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PULSE OX SENSOR
Track your blood oxygen saturation during the day and night to see how well your body is adsorbing oxygen with the Pulse Ox sensor.
Optimize Your Fitness Routine
Make the most of your effort.
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BUILT-IN SPORTS TRACKING
Enjoy your sports while tracking all the ways you move with more than 25 preloaded GPA and indoor sports apps like walking, running, cycling, pool lane swimming, golf and more.
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ADVANCED STRENGTH TRAINING
Is it leg day? See your scaling and strength PRs right at your wrist, while eye-catching graphics show off the muscle groups you've worked.
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HIIT WORKOUTS
Get ready to HIIT it! Track your AMRAP, EMOM, Tabata, and custom workouts with our new activity profile. Set your number of rounds, work/rest intervals, and more.
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INTENSITY TRACKING
See your intensity levels during time activities as well as see summaries of when you embarked on moderate and vigorous activity through the day and what activities triggered the most and the least.
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ANIMATED ON-SCREEN WORKOUTS
Already preloaded on the watch are easy-to-follow, animated strength, yoga, Pilates, cardio and high-intensity training (HIIT) workouts. You can also download more from the Garmin Connect app.
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CREATE WORKOUTS
Mix it up. With over 1,600 exercises to choose from, you can create your own workouts in the Garmin Connect app. Once your workout is created you can download to the watch.
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GARMIN COACH
Have an aspirational fitness goal but need more structure and support? Get a FREE personal running coach right on your watch. Train for your next 5k, 10k or half-marathon with support on your side.
Garmin Coach
Organize Your Life
Leverage the right tools.
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PHONE CALLS FROM YOUR WRIST
Don't interrupt your flow. Connect when you need to without needing to stop your workout or dig through your bag. See FAQ below for compatible phones.
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YOUR PERSONAL VOICE ASSISTANT
It is 2023, we don't have flying cars, but you have your own voice assistant. Leverage your favorite paired smartphone's voice assistant (Siri, Google Assistant or Bixby) to write and respond to text messages, ask your questions (or your inquisitive's 5 year old's) and control your compatible smart home devices.
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SMART NOTIFICATIONS
When paired with your Apple or Android smartphone, emails, texts and alerts will be sent directly to your watch. You can send quick prewritten text replies if you have an Android phone or you can replace with your voice. See FAQ below for compatible phones.
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SAFETY AND TRACKING FEATURES
Peace of Mind with knowing you can easily share a message with your live location with preselected contacts when your watch and compatible are paired. Set a designated emergency contact that your watch can call by local emergency services.
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ACCESS YOUR JAMS
Ditch the cords and dance (or push through the burn) to the beat of your own playlist. Download songs and playlists galore from Spotify, Deezer, or Amazon Music (subscription may be required). Plug in those wireless headphones and let the music take you away!
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GARMIN PAY™ CONTACTLESS PAYMENTS
Who wants to carry a cash and credit card? Don't worry about your card getting lost at the bottom of your bag. Garmin Pay contactless payment solution through participating providers.
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ADD YOUR FAVORITE APPS
Use the Connect IQ Store app to add watch faces, data fields and apps to your paired watch and access your favorite apps on the go.
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Your Health & Fitness Dashboard
Garmin Connect
Soon to be your favorite app. Enjoy FREE workouts, training plans, stored health statistics. Sign up for challenges, earn badges and more.
Are you on a quest for better sleep and a healthier lifestyle? The Garmin Venu 2 Plus is not just a smartwatch; it's your ultimate sleep and wellness companion. With advanced sleep tracking features, comprehensive health monitoring, and a suite of fitness tools, this smartwatch is designed to empower you to achieve your sleep and wellness goals like never before.
MEET YOUR PERSONAL SLEEP ASSISTANT
The Garmin Venu 2 Plus goes beyond just tracking your sleep; it offers a sleep score, monitors various sleep stages, and even tracks your stress and respiration rates. With the Pulse Ox sensor, you can also spot-check your blood oxygen levels during sleep, providing a comprehensive view of your sleep health.
YOUR WELLNESS DASHBOARD ON YOUR WRIST
From ECG App to Body Battery™ Energy Monitoring, Stress Tracking, and even Women's Health Tracking, the Venu 2 Plus offers a holistic view of your health. It's not just about sleep; it's about your overall well-being.
A PERSONAL TRAINER FOR DAY AND NIGHT
Whether you're into HIIT, strength training, or even golf, the Venu 2 Plus comes preloaded with over 25 sports apps to suit your activity needs. Better physical health contributes to better sleep, and this smartwatch is your all-in-one fitness partner.
STAY CONNECTED WITHOUT DISTURBING SLEEP
Receive emails, texts, and even control your music right from your wrist. The Venu 2 Plus ensures you're always connected but in a way that doesn't disturb your sleep. With features like Garmin Pay™, you can make contactless payments effortlessly, even in your pajamas.
LONG-LASTING BATTERY LIFE
With an impressive battery life of up to 9 days, the Venu 2 Plus ensures that tracking your sleep patterns won't be interrupted by frequent charging. And with its battery saver mode, you can extend it even further.
MAKE THE GARMIN VENU 2 PLUS YOUR ULTIMATE SLEEP HEALTH COMPANION
The Garmin Venu 2 Plus is more than just a smartwatch; it's an investment in your sleep health and overall well-being. With its extensive sleep-focused features, elegant design, and robust battery life, it's designed to be your constant companion in your journey toward better sleep and a healthier lifestyle. So why wait? Make the Garmin Venu 2 Plus a part of your sleep health routine today and wake up to a new level of wellness every day.
INCLUDED IN THE BOX:
- Venu 2 Plus
- Charging/data cable
- Documentation
Ready to transform your sleep health? Make the Garmin Venu 2 Plus your nighttime companion today!
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Engineered For The OutSide
Garmin
Garmin makes products that are engineered on the inside for life on the outside. They want to enable their customers to make the most of the time they spend pursuing their passions.
FAQs
- LENS MATERIAL: Corning® Gorilla® Glass 3
- BEZEL MATERIAL: stainless steel
- CASE MATERIAL: fiber-reinforced polymer with stainless-steel rear cover
- QUICK RELEASE BANDS: Yes (20 mm, Industry standard)
- STRAP MATERIAL: silicone
- PHYSICAL SIZE: 43.6 x 43.6 x 12.6 mm, Fits wrists with a circumference of 125-190 mm
- WEIGHT: 51.0 g
- WATER RATING: 5 ATM
- TOUCHSCREEN: Yes
- BUILT-IN SPEAKER/MICROPHONE: yes
- DISPLAY TYPE: AMOLED optional always-on mode
- DISPLAY SIZE: 1.3" (33.0 mm) diameter
- DISPLAY RESOLUTION: 416 x 416 pixels
- COLOR DISPLAY: Yes
- BATTERY LIFE: Smartwatch mode: Up to 9 days, Battery saver smartwatch mode: Up to 10 days,
GPS mode with music: Up to 8 hours, GPS mode without music: Up to 24 hours
See details - CHARGING METHOD: Garmin proprietary plug charger
- MEMORY/HISTORY: 8 GB
The Voice Assistant feature found on the following watches is not fully compatible with certain phone models and Android OS versions:
- D2™ Air X10
- Venu® 2 Plus
- Venu® 3 | Venu® 3S
The phone calling and voice assistant control features may not operate properly or at all due to known software issues in certain versions of Android OS. If your phone and Android OS version match one of those listed in the table below, contact your phone manufacturer for assistance. An updated version of Android OS may be available for your phone which may improve or resolve the issue.
The following list may be updated periodically based Garmin testing and consumer feedback.
Phone Model: Android OS Version
- Google Pixel 1: Android 10
- Honor 8/Lite/Pro/X: Android 10
- Honor 9/Lite/i: Android 10
- Honor 10/GT/Lite/X: Android 10
- Honor 20/Lite/Pro: Android 10
- Honor 30/i/Lite/Pro/S: Android 10
- Honor Magic 2: Android 10
- Honor Play 3/e: Android 10
- Honor Play 4/Pro/T: Android 10
- Honor View 10/20/30/Pro: Android 10
- Huawei Enjoy 9/S/e: Android 10
- Huawei Enjoy 10/S/Plus: Android 10
- Huawei Enjoy 20/S/Plus/Pro/SE: Android 10
- Huawei Maimang 7/8Android 10
- Huawei Mate X/Xs/X2/RS: Android 10
- Huawei Mate 10/Pro/Lite/RS: Android 10
- Huawei Mate 20/Pro/Lite/X/RS: Android 10
- Huawei Mate 30/X/Pro/E/RS: Android 10
- Huawei Mate 40/Pro/RS/E: Android 10
- Huawei Nova 3/e/i, 4/e: Android 10
- Huawei Nova 5/5i/T/Pro: Android 10
- Huawei Nova 6/SE: Android 10
- Huawei Nova 7/SE/Pro: Android 10
- Huawei Nova 8/SE/Pro: Android 10
- Huawei P20/Pro/Lite: Android 10
- Huawei P30/Pro/Lite: Android 10
- Huawei P40/Pro/Lite: Android 10
- Huawei P Smart 2019/Smart+/Smart Z: Android 10
- Huawei Y9 Prime: Android 10
- LG G7+ ThinQ: Android 10
- Oppo R15: Android 10
- Samsung Galaxy J1/J2/J3/J4/J5: Android 6
- Xiaomi 11T: Android 12
- Xiaomi Redmi Note 8 Pro: Android 10
- Xiaomi Redmi Note 9T: Android 12
- Xiaomi Redmi Note 11 Pro: Android 12
- Xiaomi Redmi Note 11 Pro+: Android 12
- TIME/DATE: Yes
- GPSTIME SYNC: Yes
- AUTOMATIC DAYLIGHT SAVING TIME: Yes
- ALARM CLOCK: Yes
- TIMER: Yes
- STOPWATCH: Yes
- SUNRISE/SUNSET TIMES:Yes
- WRIST-BASED HEART RATE(CONSTANT, EVERY SECOND): Yes
- DAILY RESTING HEART RATE: Yes
- ABNORMAL HEART RATE ALERTS: Yes (high and low)
- GARMIN ECG APP: Yes
- RESPIRATION RATE(24X7): Yes
- PULSE OX BLOOD OXYGEN SATURATION: Yes (spot-check, and optionally all-day and in sleep)
- FITNESS AGE: Yes
- BODY BATTERY™ ENERGY MONITOR: Yes
- ALL-DAY STRESS: Yes
- RELAXATION REMINDERS: Yes
- RELAXATION BREATHING TIMER: Yes
- BREATHWORK: Yes
- SLEEP: Yes (advanced)
- SLEEP SCORE AND INSIGHTS: Yes
- HYDRATION: Yes
- WOMEN'S HEALTH: Yes
- HEALTH SNAPSHOT: Yes
- GPS: Yes
- GLONASS: Yes
- GALILEO: Yes
- GARMIN ELEVATE™ WRIST HEART RATE MONITOR: Yes
- PULSE OX BLOOD OXYGEN SATURATION MONITOR: Yes
- BAROMETRIC ALTIMETER: Yes
- COMPASS: Yes
- GYROSCOPE: Yes
- ACCELEROMETER: Yes
- THERMOMETER: Yes (tempe™ sensor required)
- AMBIENT LIGHT SENSOR: Yes
- CONNECTIVITY: Bluetooth®, ANT+®, Wi-Fi®
- CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS): Yes
- SMART NOTIFICATIONS: Yes
- TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY): Yes
- CALENDAR: Yes
- WEATHER: Yes
- BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH): Yes
- CONTROLS SMARTPHONE MUSIC: Yes
- PLAYS AND CONTROLS WATCH MUSIC: Yes
- MUSIC STORAGE: Yes
- FIND MY PHONE: Yes
- FIND MY WATCH: Yes
- PAIRS WITH GARMIN CONNECT™ MOBILE: Yes
- SMARTPHONE COMPATIBILITY: iPhone®, Android™
- GARMIN PAY™: Yes
- BLUETOOTH PHONE CALLING AND VOICE ASSISTANT SUPPORT: Yes
- INCIDENT DETECTION DURING SELECT ACTIVITIES: Yes
- INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES: Yes
- ASSISTANCE: Yes
- LIVETRACK: Yes
- GAMING ACTIVITY: Yes
- GAMEON™ APP COMPATIBLE: Yes
- STEP COUNTER: Yes
- MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT): Yes
- AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL): Yes
- CALORIES BURNED: Yes
- FLOORS CLIMBED: Yes
- DISTANCE TRAVELED: Yes
- INTENSITY MINUTES: Yes
- TRUEUP™: Yes
- MOVE IQ™: Yes
- GARMIN CONNECT™ CHALLENGES APP: Yes
- AVAILABLE GYM ACTIVITY PROFILES: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga
- CARDIO WORKOUTS: Yes
- STRENGTH WORKOUTSHIIT WORKOUTS: Yes
- YOGA WORKOUTS: Yes
- PILATES WORKOUTS: Yes
- ON-SCREEN WORKOUT ANIMATIONS: Yes
- ON-SCREEN WORKOUT MUSCLE MAPS: Yes
- AUTOMATIC REP COUNTING: Yes
- HR ZONES: Yes
- HR ALERTS: Yes
- HR CALORIES: Yes
- % HR MAX: Yes
- HR BROADCAST(BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES): Yes (using ANT+ or BLE)
- RESPIRATION RATE(DURING EXERCISE): Yoga and Breathwork only
- GPS SPEED AND DISTANCE: Yes
- CUSTOMIZABLE DATA PAGES: Yes
- CUSTOMIZABLE ACTIVITY PROFILES: Yes
- AUTO PAUSE®: Yes
- ADVANCED WORKOUTS: Yes
- DOWNLOADABLE TRAINING PLANS: Yes
- HRM RUNNING PACE AND DISTANCE: Yes
- AUTO LAP®: Yes
- MANUAL LAP: Yes
- VO2 MAX(RUN): Yes
- TOUCH AND/OR BUTTON LOCK: Yes
- AUTO SCROLL: Yes
- ACTIVITY HISTORY ON WATCH: Yes
- PHYSIO TRUEUP: Yes
- AVAILABLE RUN PROFILES: Running, Treadmill Running, Indoor Track Running
- GPS-BASED DISTANCE, TIME AND PACE: Yes
- CADENCE(PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE): Yes
- RUN WORKOUTS: Yes
- FOOT POD CAPABLE: Yes
- RUN/WALK/STAND DETECTION: Yes
- YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN): Yes
- YARDAGE TO LAYUPS/DOGLEGS: Yes
- MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE): automatic
- DIGITAL SCORECARD: Yes
- STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT): Yes
- GARMIN AUTOSHOT™: Yes
- GREEN VIEW WITH MANUAL PIN POSITION: Yes
- HAZARDS AND COURSE TARGETS: Yes
- PINPOINTER: Yes
- ROUND TIMER/ODOMETER: Yes
- AUTOMATIC CLUB TRACKING COMPATIBLE(REQUIRES ACCESSORY): Yes
- PAIRS WITH GARMIN GOLF APP: Yes
- TOURNAMENT LEGAL: Yes
- AVAILABLE OUTDOOR RECREATION PROFILES: Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Classic Skiing, Snowshoeing Stand Up Paddleboarding, Tennis, Padel, Pickleball, Rowing, Disc Golf
- BACK TO START: Yes
- TOTAL ASCENT/DESCENT: Yes
- AREA CALCULATION: Yes (via Connect IQ™)
- FISH FORECAST: Yes (via Connect IQ™)
- SUN AND MOON INFORMATION: Yes (via Connect IQ™)
- AVAILABLE CYCLING PROFILES: Biking, Indoor Biking
- ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES): Yes
- COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR): Yes
- COMPATIBLE WITH VARIA™ LIGHTS: Yes
- SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR): Yes (using ANT+ or BLE)
- AVAILABLE SWIM PROFILES: Pool Swimming
- POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES): Yes
- STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY): Yes
- BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY): Yes
- TIME AND DISTANCE ALERTS: Yes
- UNDERWATER WRIST-BASED HEART RATE: Yes
- TOE-TO-TOE™ CHALLENGES APP: Yes (optional Connect IQ Toe-to-Toe™ Challenges app)
You can access the Owner's Manual here.
The Venu 2 Plus is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition.